Namaste
Welcome
Services
We offer a variety of retreat, workshop and yoga services online and within the Niagara Region.
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Join us to get your sweat on for a moderate intensity yoga class. Maintain the benefits of breath and movement work for your wellness through Hatha Asana practice.
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I’d be honoured to be a part of your wellness journey. I host and participate in a variety of yoga and wellness workshops. A full listing of current options is available on the Services page. Check it out by clicking services below.
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Retreats are a great way to kickstart or maintain wellness and yoga practice. Check out retreat listings on our services page for more details.
More about Yoga Bliss
Hi! My name is Tessa. I created Yoga Bliss to be a place dedicated to fostering wellness through yoga, workshops, and retreats. I am a Registered Yoga Teacher with the Canadian Yoga Alliance (YRT200) and have a Masters in Arts in Counselling Psychology from the University of Western Ontario. I have been a practicing therapist for several years and expanded my wellness service offering into the yoga realm after my own personal experiences witnessing the power and benefit of yoga on wellness. Join me at a workshop, retreat or yoga class to spend time connecting to breath and leave with bliss!
